Activity tracker watches help kids develop healthy habits and keep moving in technologically fun ways. Parents already using them might want to get a kids activity tracker watch to encourage the entire family to be active together. Once I became a dad, exercise certainly became an important part of myContinue Reading

Our guide to the best rowing machine 2021 to suit every budget Thanks to the best rowing machines, getting fit with a well-rounded full body workout  has never been easier. With each and every stroke using nine major muscle groups, rowing is a great way to get fit without puttingContinue Reading

Think about it, Bone conduction headphones absolutely make sense. though the concept sounds more complicated than the mechanism. Audiologists introduced bone conduction technology in hearing aids in the 1970s, and the advancement has been particularly vital for individuals with hearing impairments. At the start of the Bluetooth headphone era, headphoneContinue Reading

WHETHER YOU’RE LISTENING to the latest episode of your favourite podcast or hitting the trail with Taylor Swift’s album on repeat, the right pair of wireless headphones can make or break your day. The only problem is that there are a lot to choose from. WIRED’s Gear team is constantly trying out newContinue Reading

As you’re probably already aware, yoga is booming at the moment. Increasingly, it feels like you can’t turn your head without spotting someone with a rolled-up yoga mat under their arm. The best thing about yoga – aside from the suppleness, the zen, the fact that it can prolong your healthiness andContinue Reading

The best massage guns are the impossibly cool but pricey bit of tech currently on the wellness scene. With brands such as Theragun spotted in the hands of gym-loving celebrities and elite athletes, there’s something to be said for this muscle-releasing piece of kit. Consider it the grown-up cousin of the foam roller collecting dust underContinue Reading

Vibration plates have been big in the health and beauty industry for quite some time now, but, up until fairly recently, if you’d wanted to use a vibrating plate, you’d usually have a need to go to a public facility such as a gym or spa. Now, however, vibration platesContinue Reading

If you’ve seen the influx of ankle weights flooding social media, you might have twigged by now that they’re are all the rage. What was once 80’s workout video territory has become a very 2021 way of easily upping your strength from home and making those living room workouts a little more effective. Plus, they’re oneContinue Reading

Infuse tea, remove heavy metals from water and hydrate at home or on the move with a Filtered Water Bottles buyers Guide. Why should I buy a water bottle with a filter? What a filter water bottle can do (besides bringing the tap to you) is filter out any impuritiesContinue Reading

Dumbbells are a great item for building strength as well as increasing overall fitness. They can be used for a variety of arm exercises, but there are also ways you can use them to build leg muscles too and improve your hiking endurance. The good thing about adjustable dumbbells isContinue Reading

The best bathroom scales for measuring body weight, plus smart scales for tracking BMI, body fat and water weight. The best bathroom scales do so much more than just measure your body weight, as they can also keep tabs on your BMI, body fat, water weight and bone density. Also,Continue Reading

There are the days when going for a run just feels right. The sun is shining, the birds are singing and the temperature is ideal. These are not really the weather conditions we link to Running lights. Durring this time of year we are normally increasing the mileage for theContinue Reading

If you’re aiming to get fit for summer with runs, gym workouts or just a HIIT session in your front room, a pair of neckband headphones to upgrade your playlist could be just the boost you need. When it comes to sports headphones, there are three types of wireless earbudsContinue Reading

Percussive massage guns or Massage Guns in the UK have boomed over the last few years. Not because its a new gadget that everyone must have. But because it does what it needs to, very well! Massage therapy —Used to be a foam stick or tube rolled across your musclesContinue Reading

If your running in the depths of winter or in the summer sun, You never know when you need Running Headlamps for that just incase moment, but with so many types and options it can be hard to pointpoint which one is best for your needs. and it all dependsContinue Reading

Best Fitness Trackers for 2021 Whether you’re considering buying your first Fitness Trackers or planning to upgrade your current one, it’s worth doing your research before you take the plunge. Fitness trackers used to be glorified pedometers, but now these smart gadgets have the ability to record and estimate allContinue Reading

THE BEST HEART RATE MONITOR REVIEWS FOR 2021 When your sport of choice is a distance-based activity, like cycling or running, data is king. Gathering metrics like your heart rate, speed, distance, stride length, cadence, calories burned, elevation and altitude can help you fine-tune your training plan to make the most of your workoutsContinue Reading