Best Bathroom Scales
Best Bathroom Scales

Best SMART scales 2022: Whats the benefits and why do we need them?

The best SMART Scales for measuring body weight, plus smart scales for tracking BMI, body fat and water weight.

Smart Scales

The best bathroom scales do so much more than just measure your body weight, as they can also keep tabs on your BMI, body fat, water weight and bone density. Also, known as smart scales, a good bathroom scale keeps you on top of your health concerns, and in our guide we’ve included a range of analogue, digital and smart scales, whether your aim is to lose weight, maintain weight or to gain weight. Some bathroom scales even keep tabs on your body temperature, though we’d recommend one of the best digital thermometers here instead.

The best bathroom scales are battery operated, so you can happily forget about having to charge them. As for smart scales, these are made by well-known health brands such as Withings, QardioBase and Fitbit (who also make the best fitness tracker). These smart scales can also pair with a companion app, which you download onto your phone to help keep track of your essential data, alongside other health metrics. Using digital scales with an app also helps you see more clearly when you are losing or gaining weight. If, however, you prefer to keep things old-school, then Salter is known for their reliable analogue bathroom scales.

According to a 2016 study, weighing yourself once a day can help maintain your ideal weight, alongside a good fitness regime, proper nutrition and adequate sleep, each of which are important in helping us achieve a healthy body weight and BMI. If you’re looking for the best bathroom scales to use as part of an at-home training regime, there are now plenty to pick from, starting with the below. To further your fitness goals, we’d also recommend the best treadmills for indoor running and walking, or an elliptical machine or home gym for full body workouts.

1. RENPHO Body Fat Scale Bluetooth, Digital Body Weight Bathroom Scales Weighing Scale Smart BMI Scales, Body Composition Monitors with Smartphone App, Black

SPECIFICATIONS

Features: Monitors weight (kg/lb/st lb), body fat, water percentage, muscle and bone mass | App-connected: Yes | Weight: 4.4lbs | Power: 4 x AAA batteries

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Reason to Buy

+Sturdy and steady

+Minimalist design

+Works with or without app

+Very reasonably priced

Reason to AVOID

Uses four AAA batteries

Doesn’t measure heart rate

No Wi-Fi connectivity

The Xiaomi Mi Body Composition Scale 2 takes our number one place as the best smart scale you can buy today. Not only is it a breeze to set up, it also delivers accurate and consistent body composition data that you can track easily in the Mi Fit smartphone app.

 
 

The design is sleek and minimalist, the display (which only appears when the scale is in use) is bright and easy to read while standing up, and the non-slip glass platform feels sturdy and stable underfoot.

 

In our tests we were particularly impressed by the simplicity of the whole process. If you only want to see your weight then no setup is required at all, but the scale allows up to six people to keep profiles with comprehensive stats including fat and muscle mass, BMI, and even estimated basal metabolic rate.

 

Your weight and body composition stats will sync with Google Fit, Apple Health and Samsung Health automatically, and if you own a Xiaomi fitness tracker like the Mi Smart Band 6, it’s even easier to recommend, as all your health and wellbeing data will be gathered together in one place.

eufy Smart Scale C1 with Bluetooth, Body Fat Scale, Wireless Digital Bathroom Scale, 12 Measurements, Weight/Body Fat/BMI, Fitness Body Composition Analysis, Black/White, lbs/kg.

SPECIFICATIONS

Features: Monitors weight (kg/lb/st lb), body fat, water percentage, muscle and bone mass | App-connected: Yes | Weight: 2.58lbs | Power: 4 x AAA batteries | Item Dimentions LxWxH:28 x 28 x 2.3 centimetres

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Reason to Buy

+Fast, easy setup

+Affordably priced

+Excellent app

Reason to AVOID

Fairly small Footprint

The Eufy Smart Scale C1 is refreshingly fast and easy to set up. Just install the app, enter your name, height and gender, and you’re ready to step aboard and start weighing. It takes mere seconds, and the scale can track up to 16 users (it will identify each person according to their weight and body stats).

 

Weight and body composition data was in line with that recorded by professional scales at our gym, and results were consistent across multiple weigh-ins.

There’s no Wi-Fi connectivity, which means you’ll need to have your phone within Bluetooth range in order to sync your data, but that’s not a serious hardship – particularly since the scale can store up to 100 readings between syncs if it’s out of range.

This is one of the smallest scales we’ve tested, with a platform measuring 28 x 28cm. That makes it handy for small bathrooms where storage space is at a premium, but if you sometimes struggle with balance then you might find one of the many Withings Body smart scales a better choice,

SPECIFICATIONS

Features: Monitors weight (kg/lb/st lb), body fat, water percentage, muscle and bone mass | App-connected: Yes | Weight: 4.4lbs | Power: 4 x AAA batteries | Item Dimentions LxWxH:32.5 x 32.5 x 2.3 centimetres

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Reason to Buy

+Large non-slip platform

+Feature-packed app

+Syncs via Bluetooth or Wi-Fi

Reason to AVOID

Not the cheapest option

The Withings Body+ is another superb smart scale, with all the essential features you need for monitoring your health and weight. Setup isn’t quite as effortless as the Eufy Smart Scale C1, but it’s still straightforward, and if you have any other Withings devices (like a Withings Scanwatch, for example), all the data from these will be collated with info from your scale in one convenient dashboard.

 

The app also pulls in data from third-party apps like Apple Health and Google Fit, letting you see stats like your activity levels, and compare them with your changing weight and body composition metrics. If you’re interested in getting a detailed overall picture of your health and developing better habits, it’s a great choice.

 

Like Withings’ other scales (listed below). the Body+ is well designed has a particularly large, bright display that’s easy to read when standing up, and a sizeable toughened glass platform that makes it easy to balance. Measurements are consistent, and comparable with those from professional gym scales.

 

It’s not the cheapest smart scale around, but the integration with other apps, devices and services is exceptional, and makes it easy to recommend.

SPECIFICATIONS

Features: Monitors weight (kg/lb/st lb), body fat, water percentage, muscle and bone mass | App-connected: Yes | Weight: 198grams | Power: 4 x AAA batteries (9 months use) | Item Dimentions LxWxH:32 x 31 x 2.8 centimetres

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Reason to Buy

+Tough, stylish build+High-resolution display+Syncs with Garmin Connect

Reason to AVOID

Expensive

The Garmin Index S2 is another Wi-Fi enabled body composition smart scale, and delivers accurate, consistent results. Its screen is particularly high resolution, which allows you to see detailed graphs of your weight over time.

 

Data from the scale syncs with the Garmin Connect app, which you’ll already be familiar with if you own one of the company’s running watches or fitness trackers, allowing you to see all your health data in one convenient place. Garmin Connect also synchronizes with a bevy of third-party fitness and diet apps, including MyFitnessPal, Nike+ and Noom to name just a few, so you don’t have to enter data from your weigh-ins manually.

 

We’d appreciate a little more context around each of the metrics shown in the app (for example, it would be helpful to know whether your muscle mass is normal for your age and gender, and how close it is to the boundaries) but this is nevertheless a great smart scale if your budget will stretch to it.

SPECIFICATIONS

Features: Monitors weight (kg/lb/st lb), body fat, water percentage, muscle and bone mass | App-connected: Yes | Weight: 198grams | Power: 4 x AAA batteries (9 months use) | Item Dimentions LxWxH:32 x 31 x 2.8 centimetres

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Reason to Buy

+Tough, stylish build+High-resolution display+Syncs with Garmin Connect

Reason to AVOID

No body composition data

The Garmin Index S2 is another Wi-Fi enabled body composition smart scale, and delivers accurate, consistent results. Its screen is particularly high resolution, which allows you to see detailed graphs of your weight over time.

 

Data from the scale syncs with the Garmin Connect app, which you’ll already be familiar with if you own one of the company’s running watches or fitness trackers, allowing you to see all your health data in one convenient place. Garmin Connect also synchronizes with a bevy of third-party fitness and diet apps, including MyFitnessPal, Nike+ and Noom to name just a few, so you don’t have to enter data from your weigh-ins manually.

 

We’d appreciate a little more context around each of the metrics shown in the app (for example, it would be helpful to know whether your muscle mass is normal for your age and gender, and how close it is to the boundaries) but this is nevertheless a great smart scale if your budget will stretch to it.

Best SMART Scales

Connectivity
Most smart scales connect to your Wi-Fi in order to sync to your mobile device. Some only allow you to use the scale’s proprietary app, while others can also sync to popular third-party apps such as Apple Health, MyFitnessPal, Amazon’s Alexa app and Google Fit. You typically need to create a user account for a smart scale to work properly. 

The user account maximum can vary from as few as one to an unlimited number, so you should make sure the scale you buy can accommodate your household. These scales can sometime identify who you are the minute you step on them and send the data to your phone, making updates incredibly easy.

Biometrics
In addition to measuring your weight, many smart scales measure body fat, lean mass, BMI, water weight and bone mass. Some even provide graphs and charts of your progress as you use them. 

Some apps are more user-friendly than others, but most of them allow you to set goals and reminders to help you stay on track. These scales are designed to protect your privacy from other users, so your information is only shared if you want it to be.

Aesthetics
You should look for a scale that doesn’t look out of place in your bathroom and won’t get in the way of your day-to-day tasks. Most scales are around an inch tall, but they vary when it comes to length and width. Smaller scales can fit easier in a room, but they might not feel as comfortable for people with larger feet. The best warranties typically last for five years or more.

Bathroom Scales

Bluetooth bathroom scales vs Wi-Fi scales

There are two wireless connectivity options for sending information from a smart scale to a mobile app: Wi-Fi and Bluetooth. The primary advantage of using a smart scale with Wi-Fi connectivity is that you don’t need to have your phone or fitness tracker near the scale to log a weigh-in.

Some of the Bluetooth scales we tested save the data until the next time you sync the device, but most of the cheaper Bluetooth scales do not. Wi-Fi scales send all the data a smart scale collects to fitness-tracking apps, regardless of where the device is located.

Another advantage of Wi-Fi scales is connection stability. Although the setup is a bit more involved for Wi-Fi smart scales, once these scales are connected to your home network, Wi-Fi connections are much more reliable than Bluetooth syncing. We noticed a huge volume of customer complaints about constant syncing issues with Bluetooth scales, even the ones that save data.   

The only reason to consider a Bluetooth smart scale over a Wi-Fi scale is the cost. The best Bluetooth scale we tested is less than $50, and there are several cheaper models available. In contrast, the best Wi-Fi scales in our test group range from $100 to $200. If you are serious about tracking your weight using a smart scale and companion fitness app, we suggest using a Wi-Fi-enabled scale because it will ensure consistent tracking without requiring you to keep your devices close by.

Best bathroom scales: What is body composition?

Some scales measure more than just your body weight. Body composition is an important aspect of your overall health, as your weight is made up of not just fat, but muscle, liquids and other things that are an important part of keeping you healthy. 

Some scales measure your body composition and will tell you how much fat, protein, minerals and water your body is made of. This way if you’re trying to shrink your waistline you can watch for your fat mass to decrease while your muscle mass increases. Seeing your overall weight increase a little isn’t always a bad thing, as muscle mass weighs more than fat.

Having a very high percentage of fat in your body can cause health problems including hypertension, respiratory issues and gallbladder disease. Using a scale to tell you how your body weight is broken down can be an extremely important tool for staying healthy and avoiding doctor visits. 

Using a body composition scale to monitor your muscle growth can also be extremely helpful for athletes or those participating in professional bodybuilding. Knowing what’s going on inside your body is key to meeting your weight or fitness goals, and body composition is a big part of that.

How to clean bathroom scales

It’s easy to forget about your bathroom scale once you find a place to keep it. However, you should keep it clean so that it continues to be accurate and quick. Use a small brush or cloth to wipe away dust weekly, and keep the surface of the scale clean. If this doesn’t quite do the trick, try using a damp cloth. 

It’s important not to get the scale too wet, particularly if it has batteries. Clean gently; pressing too hard on the scale’s pan can mess up the weighing mechanism and cause your scale to display incorrectly. 

Never turn it upside down and apply a lot of pressure. If you’ve removed the batteries for a while, it’s important to calibrate the scale when you reinstall the batteries. Some scales do this automatically, but others include instructions for how to do so. 

Finally, to make sure your scale gives you an accurate readout, weigh the same item repeatedly and ensure the readings are identical. As with any household appliance, keeping your scale clean and free of debris will give it a longer and more useful life.

Should you not see the scale your looking for or interested in an alternative colour head over to amazon.co.uk

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