It’s time to ditch that expensive gym membership and workout while being comfortable and safe in your own home. With an exercise bike, you can watch TV, keep an eye on the kids, or catch-up on work while getting fit. Cycling is a brilliant way to get the heart pumping!
Best Sports Bras of 2021 Did you know 80% of women wear the wrong bra size, but it doesn’t have to be this way. From support, to fitting and construction – here’s what you need to know to pick the best sports bra for running need… Why is it important
The Best Treadmills: Top 8 Treadmill of 2021 Are you looking to invest in one of the best treadmills on the market? The start of a new year is an excellent time to check in on your fitness goals and if you’re looking for an easy way to ramp them
Best Fitness Watch for Women: As we are packing away our Christmas decorations you may be thinking you want to join the mass of people wanting to loose Weight as there new years resolution, and may you need a gentle nudge to keep you moving, or getting started. Unless you
Best Fitbit for 2021 : which Fitbit fitness tracker or smartwatch is best for you? Best FITBIT for 2021 Fitness Trackers Fitbit are one of the leading fitness trackers in the world along side Garmin , Polar and Apple Watches. But within this Article we are search for the “Best
BEST NIKE TRAINERS FOR LONG DISTANCE RUNNING: Whether you’re just starting to log serious miles for your first race or you’re lacing up in preparation for your seventh marathon, you demand a lot from your running shoes. Your mileage will fluctuate from week to week, the type of run will
Which massage gun is the best? and Why? If you’ve been inside a gym or physical therapist’s office over the past couple years—or scrolled through your Instagram feed—you’ve likely come face-to-face with a percussive massage gun. These popular tools look like power drills and are designed to aid recovery, decrease
The Best Trail Running Shoes 2020 The best trail running shoes will not only help you scale hills and even mountains easier but they can also come in handy when jogging off-road on winding forest trails in dry and wet weather. Let it be a muddy 5K right outside your
There are plenty of running backpacks out there for runners, whether running to work, hitting up the local trails, or setting off on a long hike it never hurts to be prepared. Recently, more and people have started run commuting to and from work. This is a great way to
What makes “The Best Running Chest Light” There are the days when going for a run just feels right. The sun is shining. The birds are singing. And the temperature is ideal for enjoying everything good in the world. There are also days when running conditions aren’t so favorable. Winter
Aftershokz Bone conduction headphones If you’re like most runners, you know how much a great playlist can help you maximize your workouts. And to get the most out of your playlist on your run, you need a comfortable pair of headphones that sound great and don’t interfere with your exercise.
WHAT IS THE BEST FITNESS TRACKERS FOR 2021? Finding The Best Fitness Trackers for 2021 for you with our buyer’s guide and run-down of Fitbit, Garmin, Apple, Huawei and Samsung models Whether you’re considering buying your first fitness tracker or planning to upgrade your current one, it’s worth doing your
Whether you’re training for a 5K or an ultramarathon, you’ll need a trusty pair of running shoes that will take you to the finish. Part of a successful training cycle and pain-free race day is making sure your running shoes aren’t too worn out. Studies show that worn-down shoes cause
If you’ve never run before, 26.2 miles can feel like an impossible distance—but it’s more than doable with our zero to 5K to 10K to half to full marathon training plan.How much running experience do you need before you run a marathon? One year? Five years? Try a mere 24